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The Pantone Color Institute has spoken, and the Color of the Year for 2025 is a warm, comforting hue called Mocha Mousse (Pantone 17-1230). This serene, light brown tone is a marked departure from the bright, high-energy hues of recent years, signaling a collective shift toward balance, harmony, and grounding in our fast-paced world. What […]

Pantone’s 2025 Color of the Year: Mocha Mousse—A Grounding Shift in Global Energy

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Title: What is Chakra Balancing (And How Spirit Portraits Help)? Are you new to the world of energy healing or holistic wellness? If you’ve spent time exploring these spaces, you may have heard someone mention “chakras” or “chakra balancing” and wondered what that means. You may have felt drawn to the idea but needed to […]

Heather Eck sits in front of mint background. Title reads "Chakras & Chakra Balancing and how spirit portraits help"

Chakras & Chakra Balancing: and how Spirit Portraits Help

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Every soul seeker aims to find deeper alignment and healing. But with the constant buzz of life, it can be hard to tune into your inner wisdom, especially when you’re craving emotional balance and spiritual clarity. Often, it just comes down to feeling disconnected from the subtle energies within us. When we ignore these signals, […]

What Is “Amplify Your Inner Rainbow”? A Guide to Healing Through Color and Art

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Color holds the Key. Have you ever felt overwhelmed by emotions and unsure how to channel them into something positive? We often wonder, “How do I balance my energy?” or “What can I do to feel more grounded?” When you’re uncertain, it’s easy to feel stuck in a loop of imbalance and emotional chaos. The […]

The Perfect Color Mix for Healing Through Art

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In a recent blog post, I shared a personal encounter on the road that led to reflecting on the unsettling state of the world. This experience also served as a reminder of the need for grounding and stability in our lives. As a response to this, I’m excited to announce an upcoming healing art workshop called “Colorize Your Life – An Intro to the Root Chakra and the Color Red.” In this workshop, we’ll explore techniques such as guided meditations, creative art exercises, reflective journaling, and interactive discussions, all aimed at fostering stability and balance in our lives. If you’re interested in participating, the workshop is scheduled for Thursday, June 27, from 7 – 8:30 PM ET. You can find more details and secure your spot using the provided link. Remember, first-time attendees can benefit from a special 50% discount by using the promo code “FIRSTCLASS.”

Heather Eck is an artist in her studio sitting on a bench next to a canvas with a blue and white painting.

How a near car accident offered me Christmas in June

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This story is about losing and finding something important. It’s a reminder to look for the answer in front of you, and to seek help from a friend when you need it.

Last week I lost a painting

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36×36, 2024, Acrylic on Stretched Canvas I am lucky enough to have just come back from a Spiritual retreat in Savannah, GA, a hauntingly beautiful piece of southern history adorned with mossy trees, vibrant color and inspiring SCAD kids who are and will always be cooler than me. It was a wonderful week of laughing […]

He Stills The Waters – A Spiritual Rumination

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I’m so excited to introduce to you, my new blog! It’s bright, shiny and will be a place for me to capture musings on life, art and everything in between, which seems to be A LOT. So lean back, relax and let the color waves of healing wash over you as I kick off the […]

Heather Eck is an artist in her studio sitting on a bench next to a canvas with a blue and white painting.

Welcome, friends!