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There’s a powerful word in Greek, Makarios, that translates to “blessed.” This word comes from the book of Matthew, and it goes far beyond the typical understanding of being blessed with material things. It’s a state of being—a deep sense of grace and divine love that fills our hearts and lives. When I began painting […]

Makarios—A Reflection of Divine Blessing

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This past weekend, I had the absolute pleasure of being part of the (Re)Balance Fair, a vibrant mind-body-spirit event filled with some of the most incredible energy healers, intuitive readers, and holistic practitioners. It was a gathering of kindred spirits—people who deeply understand the power of energy and connection. As I set up my space, […]

A Weekend of Energy and Connection at the (Re)Balance Fair

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Have you ever felt drawn to express yourself through art but didn’t know where to start? Or maybe you’re looking for a way to release stress, gain clarity, and reconnect with yourself in a creative, healing way? I’m excited to invite you to my Virtual Art Therapy Workshop Series, running from April to December 2025. […]

Explore Your Inner World Through Art – *NEW* Virtual Art Therapy Workshops

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Some days, I wish God would just shout so I could hear Him clearly. But maybe He doesn’t need to—maybe He’s speaking in the quiet, unexpected moments, like a chance meeting in a grocery store parking lot that reminds you you’re not alone. That day, I realized God is always guiding us, even when we feel lost. Have you ever had a moment where you knew He was speaking to you? I’d love to hear your story—share it in the comments or send me a message!

Frozen Waffles & Conversations with God

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Your energy blueprint is the unique way your energy flows through your body, affecting your emotions, mindset, and overall well-being. At the core of this blueprint are the seven chakras—energy centers that govern different aspects of your life. But did you know that one chakra may be more dominant in you than others? This dominant […]

What’s Your Energy Blueprint? Discover Your Dominant Chakra

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The Pantone Color Institute has spoken, and the Color of the Year for 2025 is a warm, comforting hue called Mocha Mousse (Pantone 17-1230). This serene, light brown tone is a marked departure from the bright, high-energy hues of recent years, signaling a collective shift toward balance, harmony, and grounding in our fast-paced world. What […]

Pantone’s 2025 Color of the Year: Mocha Mousse—A Grounding Shift in Global Energy

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Title: What is Chakra Balancing (And How Spirit Portraits Help)? Are you new to the world of energy healing or holistic wellness? If you’ve spent time exploring these spaces, you may have heard someone mention “chakras” or “chakra balancing” and wondered what that means. You may have felt drawn to the idea but needed to […]

Heather Eck sits in front of mint background. Title reads "Chakras & Chakra Balancing and how spirit portraits help"

Chakras & Chakra Balancing: and how Spirit Portraits Help

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Every soul seeker aims to find deeper alignment and healing. But with the constant buzz of life, it can be hard to tune into your inner wisdom, especially when you’re craving emotional balance and spiritual clarity. Often, it just comes down to feeling disconnected from the subtle energies within us. When we ignore these signals, […]

What Is “Amplify Your Inner Rainbow”? A Guide to Healing Through Color and Art

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Color holds the Key. Have you ever felt overwhelmed by emotions and unsure how to channel them into something positive? We often wonder, “How do I balance my energy?” or “What can I do to feel more grounded?” When you’re uncertain, it’s easy to feel stuck in a loop of imbalance and emotional chaos. The […]

The Perfect Color Mix for Healing Through Art

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In a recent blog post, I shared a personal encounter on the road that led to reflecting on the unsettling state of the world. This experience also served as a reminder of the need for grounding and stability in our lives. As a response to this, I’m excited to announce an upcoming healing art workshop called “Colorize Your Life – An Intro to the Root Chakra and the Color Red.” In this workshop, we’ll explore techniques such as guided meditations, creative art exercises, reflective journaling, and interactive discussions, all aimed at fostering stability and balance in our lives. If you’re interested in participating, the workshop is scheduled for Thursday, June 27, from 7 – 8:30 PM ET. You can find more details and secure your spot using the provided link. Remember, first-time attendees can benefit from a special 50% discount by using the promo code “FIRSTCLASS.”

Heather Eck is an artist in her studio sitting on a bench next to a canvas with a blue and white painting.

How a near car accident offered me Christmas in June