If you’ve ever struggled with eczema or psoriasis, you know it’s more than just “itchy skin.” It can impact your confidence, your sleep, your social life, and your sense of well-being. But what if your skin flare-ups were actually your body trying to get your attention?
In this week’s episode of Your Radiant Spirit, I sit down with certified functional nutritionist Krysta Harcus, creator of the Ditch Itchy Skin Method. Krysta shares her powerful story of healing a decade-long battle with eczema—without relying on prescription creams or steroids.
Instead, she turned inward. Her healing began with her gut, deepened through emotional work, and came full circle in nature. Now, she’s helping others do the same—offering a holistic and compassionate approach to chronic skin conditions that’s rooted in real transformation.
Here’s what we explore in this episode:
- Why eczema and psoriasis are more than skin-deep
- How gut health plays a vital role in skin healing
- The emotional roots of chronic skin issues (including worthiness and stress)
- The common mistakes people make with over-the-counter treatments
- The surprising role nature plays in long-term healing
One of the most powerful takeaways from Krysta’s story?
“My skin cleared when I finally addressed what I was holding onto emotionally. It wasn’t just food—it was worthiness.”
This episode is a must-listen for anyone who’s tired of fighting their skin and is ready to listen to what it might be trying to say.
🎧 Listen now
Find Your Radiant Spirit wherever you get your podcasts. https://pod.link/1769224190
💫 Take the Skin Clarity Quiz
Want to discover your biggest obstacle to clear skin? Take Krysta’s free quiz:
👉 www.krystaharcus.com
🌿 Work With Krysta
Explore her group coaching program and holistic support at
📍 www.krystaharcus.com
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