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Stitching Your Life Back Together: Healing Through Sewing with Sabrina Norbert

What if your healing journey didn’t require perfect words—but just one stitch?

On this week’s episode of Your Radiant Spirit, I’m joined by Sabrina Norbert, the soulful creator of Let’s Cut the Scrap, a movement that helps women reconnect with themselves through sewing, quilting, and community support.

Sabrina’s story is honest and brave. After experiencing deep grief and emotional burnout, she turned to fabric and thread—not just to create art, but to process her pain. What started as a personal practice soon became a powerful tool for others navigating loss, overwhelm, and self-abandonment.

We talk about:

  • How sewing became Sabrina’s emotional release and spiritual practice
  • The healing parallels between patching fabric and patching your heart
  • Codependency, family dynamics, and reclaiming your self-worth
  • Why creativity is more than expression—it’s medicine
  • The birth of Let’s Cut the Scrap and her new grief support membership

This episode is a beautiful reminder that healing doesn’t have to look polished or perfect. Sometimes it just starts with your hands, your heart, and the courage to begin again.


🧵 Book a free 30-minute strategy session with Sabrina: https://link.letscutthescrap.com/widget/bookings/letscutthescrapstrategysession

Whether you’ve experienced loss or are simply longing to feel more like yourself again, Sabrina’s story will inspire you to pick up the pieces—with love, creativity, and care.

🎧 Listen to the full episode, share it with someone who needs comfort, and book a free session with Sabrina here.

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